Top Common Toxic Chemicals In Everyday Life That Are Impacting Your Health

Following a healthy diet plan, consuming plenty of water and adapting to regular exercise regime definitely keep you in good health and right shape; but might not be enough to eliminate the toxic chemicals off your everyday routine.
Among the most notorious toxic chemicals in everyday life ones you better watch out for the following at least to safeguard from eventually ruining your well being

Dioxin
This carcinogen can take shape up in your body and also the food chain, and may negatively modify the immune and reproductive systems of those who’re uncovered into it.

Word to the Wise:
Manufacturing processes are the root cause of our dioxin issues today. This includes smelting, chlorine bleaching of paper pulp, manufacturing of herbicides and pesticides, and uncontrolled waste incinerators. Sadly they are found throughout the world, even in hundred-year-old Greenland Sharks that live in some of the most pristine waters of the Arctic Ocean.

Green your Routine:
How do you avoid this seemingly omnipresent substance? A major source of dioxin exposure is eating animal products, because of dioxin’s ability to persist in fats. In addition to changing your diet, here are some other strategies you can incorporate:

  • Avoid eating animal products.
  • Eat organically grown fruits and vegetables. Pesticide and herbicide residues found on non-organically grown food harbors dioxin.
  • When gardening, avoid using pesticides and herbicides that contain dioxin.
  • When cleaning, avoid chlorine bleach. It forms dioxin after contact with organic compounds.
  • In personal care products, avoid triclosan, an antibacterial agent. It degrades into dioxin.
  • With coffee supplies, use unbleached coffee filters, metal filters, or a French press. Dioxin is a by-product of the bleaching process.
  • Avoid bleached paper products like disposable diapers, napkins, tissue and paper towels.

 

Lead
It is common to create off lead as something that’s avoidable as lengthy as you are refusing to eat fresh paint chips, but contact with it may also come by means of inhaling the dust from old fresh paint that’s falling apart off your walls. This substance disrupt or continues to be associated with brain and kidney damage, central nervous system problems and a number of other physical and mental problems.

Where is Lead Found?

Lead can still be found in lead-based paint used in older homes, contaminated soil, household dust, drinking water pumped through leaded pipes, lead crystal, lead-glazed pottery, airplane fuel, some toys, and some inexpensive metal jewelry. Until 1978, lead paint was commonly used on the interior and exterior of homes. Deteriorated lead paint in older housing remains the most common source of lead exposure for children in the United States.
BPA
This synthetic hormone continues to be associated with many forms of cancer, in addition to reproductive problems and cardiovascular disease.

It’s been more than two years since a series of tests by Consumer Reportsrevealed that many leading brands of canned foods — from soup and tuna to juice and green beans — contain BPA.

Now new research from the Harvard School of Public Health revealed what impact eating canned goods has on your body’s BPA level.

The study was very straightforward, with one group of participants eating canned soup for five days, and another group eating freshly made soup.

The groups then took a two-day break from canned soup and switched (so each group had a period of eating canned versus fresh soup).

The researchers collected urine samples to determine urinary concentrations of BPA and found that eating canned soup had a significant impact.

Specifically, those eating fresh soup had BPA levels that averaged 1.1 micrograms per liter. The canned soup group, however, had levels of 20.8 mcg per liter, which is an increase of more than 1,000%!

Arsenic
This poison may cause skin, bladder and cancer of the lung; however it may also result in brittle bones, high bloodstream pressure, and suppression from the defense mechanisms.

Arsenic is an element found in nature, and in man-made products, including some pesticides. Low levels of arsenic are found in soil, water and air. The element is taken up by plants as they grow — this means arsenic makes its way into our food.

Most people’s largest source of arsenic is food, according to information from the Virginia Department of Public Health.

Long-term exposure to low doses of arsenic may change the way cells communicate, and reduce their ability to function, according to researchers at Dartmouth University. It could play a role in the development of diabetes, cancer, vascular disease and lung disease.

The Food and Drug Administration says that long-term exposure to high levels of arsenic is associated with higher rates of skin cancer, bladder cancer and lung cancer, as well as heart disease.

Arsenic does not build up in the body, according to Dartmouth. It can leave the system in a day or two, once consumption stops.

Mercury
This toxic metal will get in to the air and oceans mainly with the burning of coal. Mercury can harm pancreatic cells in addition to women’s reproductive processes, and poses significant trouble for women that are pregnant particularly.

Products with mercury

  • Fluorescent light bulbs and lamps, including compact fluorescent lamps, tubes, high intensity discharge lamps and tanning lamps contain mercury and must be recycled.
  • Batteries (external link) can contain toxic metals such as mercury, cadmium, lead and nickel. Please recycle your batteries at a household hazardous waste facility.
  • Equipment in medical offices like blood pressure measuring devices (sphygmomanometers), esophageal dilators and fever thermometers may contain mercury. Use a hazardous waste vendor to dispose of this equipment.
  • Dental amalgam is approximately 50 percent mercury. In King County, all dentists must have equipment that removes mercury from their wastewater (external link) before it goes to the sanitary sewer. Dentists may also have amalgam waste.
  • Thermostats used to regulate heating and cooling systems in homes and commercial buildings sometimes contain mercury.
  • Thermometers used to measure body temperature sometimes contain mercury.
  • Skin-lightening creams (PDF). Avoid skin lightening or anti-aging products that contain the ingredients “calomel”, “mercuric”, “mercurous” or “mercurio” or “mercury”. The Food and Drug Administration (external link) is asking anyone who suspects a skin product they have been using is contaminated with mercury to stop using it immediately and consult their doctor.
  • Car switches (external link) and some anti-lock braking systems (PDF) can contain mercury. The Washington State Department of Ecology’s auto mercury switch removal program (external link) pays vehicle recyclers to remove and collect mercury switches.
  • Jewelry can sometimes contain mercury, “Health Concerns about Mercury in Necklaces” (Washington State Department of Health).
  • Appliances and ‘white goods’ (external link) like chest freezers, washing machines, gas ranges and gas hot water heaters contain mercury switches.

Glycol Ethers
Glycol ethers are solvents present in fresh paint, brake fluid and a few cleaning items, and contact with them continues to be associated with bloodstream irregularities, fertility problems and elevated bronchial asthma in youngsters.

For full list of household products that contain this chemical please click here.

The usage of these chemicals in various day to day products cannot be discarded off completely. However there are ways to check the common habits that make you prone to these toxic chemicals on everyday basis; minimize its ingestion to the best of our abilities that will certainly prevent risk of toxicity as far as possible.

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