Following a healthy diet plan, consuming plenty of water and adapting to regular exercise regime definitely keep you in good health and right shape; but might not be enough to eliminate the toxic chemicals off your everyday routine.
Among the most notorious toxic chemicals in everyday life ones you better watch out for the following at least to safeguard from eventually ruining your well being
This carcinogen can take shape up in your body and also the food chain, and may negatively modify the immune and reproductive systems of those whoâre uncovered into it.
It is common to create off lead as something thatâs avoidable as lengthy as you are refusing to eat fresh paint chips, but contact with it may also come by means of inhaling the dust from old fresh paint thatâs falling apart off your walls. This substance disrupt or continues to be associated with brain and kidney damage, central nervous system problems and a number of other physical and mental problems.
Where is Lead Found?
Lead can still be found in lead-based paint used in older homes, contaminated soil, household dust, drinking water pumped through leaded pipes, lead crystal, lead-glazed pottery, airplane fuel, some toys, and some inexpensive metal jewelry. Until 1978, lead paint was commonly used on the interior and exterior of homes. Deteriorated lead paint in older housing remains the most common source of lead exposure for children in the United States.
This synthetic hormone continues to be associated with many forms of cancer, in addition to reproductive problems and cardiovascular disease.
Itâs been more than two years since aÂ series of tests by Consumer Reportsrevealed that many leading brands of canned foods â from soup and tuna to juice and green beans â contain BPA.
Now newÂ research from the Harvard School of Public HealthÂ revealed what impact eating canned goods has on your bodyâs BPA level.
The study was very straightforward, with one group of participants eating canned soup for five days, and another group eating freshly made soup.
The groups then took a two-day break from canned soup and switched (so each group had a period of eating canned versus fresh soup).
The researchers collected urine samples to determine urinary concentrations of BPA and found that eating canned soup had a significant impact.
Specifically, those eating fresh soup had BPA levels that averaged 1.1 micrograms per liter. The canned soup group, however, had levels of 20.8 mcg per liter, which is an increase of more than 1,000%!
This poison may cause skin, bladder and cancer of the lung; however it may also result in brittle bones, high bloodstream pressure, and suppression from the defense mechanisms.
Arsenic is an element found in nature, and in man-made products, including some pesticides.Â Low levels of arsenicÂ are found in soil, water and air. The element is taken up by plants as they grow â this means arsenic makes its way into our food.
Most peopleâs largest source of arsenic is food, according to information from the Virginia Department of Public Health.
Long-term exposure to low doses of arsenic may change the way cells communicate, and reduce their ability to function, according to researchers at Dartmouth University. It could play a role in the development of diabetes, cancer, vascular disease and lung disease.
The Food and Drug Administration says that long-term exposure to high levels of arsenic is associated with higher rates of skin cancer, bladder cancer and lung cancer, as well as heart disease.
Arsenic does not build up in the body, according to Dartmouth. It can leave the system in a day or two, once consumption stops.
This toxic metal will get in to the air and oceans mainly with the burning of coal. Mercury can harm pancreatic cells in addition to womenâs reproductive processes, and poses significant trouble for women that are pregnant particularly.
Products with mercury
- Fluorescent light bulbs and lamps, including compact fluorescent lamps, tubes, high intensity discharge lamps and tanning lamps contain mercury and must be recycled.
- BatteriesÂ (external link)Â can contain toxic metals such as mercury, cadmium, lead and nickel. Please recycle your batteries at aÂ household hazardous waste facility.
- Equipment inÂ medical officesÂ like blood pressure measuring devices (sphygmomanometers), esophageal dilators and fever thermometers may contain mercury. Use aÂ hazardous waste vendorÂ to dispose of this equipment.
- Dental amalgam is approximately 50 percent mercury. In King County, all dentists must haveÂ equipment that removes mercury from their wastewaterÂ (external link)Â before it goes to the sanitary sewer. Dentists may also haveÂ amalgam waste.
- Thermostats used to regulate heating and cooling systems in homes and commercial buildings sometimes contain mercury.
- ThermometersÂ used to measure body temperature sometimes contain mercury.
- Skin-lightening creamsÂ (PDF). Avoid skin lightening or anti-aging products that contain the ingredients âcalomelâ, âmercuricâ, âmercurousâ or âmercurioâ or âmercuryâ.Â The Food and Drug AdministrationÂ (external link)Â is asking anyone who suspects a skin product they have been using is contaminated with mercury to stop using it immediately and consult their doctor.
- Car switchesÂ (external link)Â and someÂ anti-lock braking systemsÂ (PDF)Â can contain mercury. The Washington State Department of EcologyâsÂ auto mercury switch removal programÂ (external link)Â pays vehicle recyclers to remove and collect mercury switches.
- Jewelry can sometimes contain mercury, âHealth Concerns about Mercury in Necklacesâ (Washington State Department of Health).
- Appliances and âwhite goodsâÂ (external link)Â like chest freezers, washing machines, gas ranges and gas hot water heaters contain mercury switches.
Glycol ethers are solvents present in fresh paint, brake fluid and a few cleaning items, and contact with them continues to be associated with bloodstream irregularities, fertility problems and elevated bronchial asthma in youngsters.
For full list of household products that contain this chemical please clickÂ here.
The usage of these chemicals in various day to day products cannot be discarded off completely. However there are ways to check the common habits that make you prone to these toxic chemicals on everyday basis; minimize its ingestion to the best of our abilities that will certainly prevent risk of toxicity as far as possible.